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Breaking wind may not be life-threatening, but it can be uncomfortable - and embarrassing - especially if it happens too often. Commonsense change in your diet and some helpful supplements can provide welcome relief for you - and for those around you.
For acknowledgement, see our Supplement Guide, section 3.
Some associated supplements (not a definitive list):
Dosage: 100mg extract two or three times a day as needed. Advice: standardised to contain gingeroils.
Dosage: one or two capsules two or three times a day; alternatively, drink peppermint tea two or three times a day. Advice: capsules to contain 0.2 ml oil.
